For Your Well Being

Recommended Reading        Internet Resources

Kay often recommends books that she thinks will be of interest to her patients, clients, friends and acquaintances. The following is a representative list that may be of benefit to you:

  • •   Emotional Freedom by Judith Orloff, M,D.
  • •   The Gifted Adult: A Revolutionary Guide for Liberating Everyday
           Genius
    ™ by Mary–Elaine Jacobsen, Psy.D.
  • •   The Observing Self by Arthur J. Diekman, M.D.
  • •   The Heart of Psychotherapy: The Most Honest, Revealing,
           Fascinating Account of What Goes On In Therapy
    by George Weinberg
  • •   No Boundary by Ken Wilber
  • •   The Power of Intention by Dr. Wayne W. Dwyer
  • •   A New Earth by Eckhart Tolle
  • •   The Sanity We Are Born With by Chögyam Trungpa
  • •   The Power is Within You by Louise L. Hay
  • •   The Art of Possibility: Transforming Professional and Personal Life
           by Rosamund Stone Zander and Benjamin Zander
  • •   The Healing Power of Flax by Herb Joiner-Bey, N.D.
  • •   The Inflamation Cure by William Joel Meggs, M.D., PH.D. with Carol Scec

For Your Well Being

Recommended Reading        Internet Resources

The Internet is a wonderful resource for finding information. Here are a few online resources which may help start you on a path of healthier living or offer you the vocabulary and self–education necessary to discuss your needs coherently:

  • •   GoodTherapy.org™: Helping People Find Therapists & Advocating for Ethical and
           Healthy Therapy & Marriage Counseling Practices [Visit this site]
  • •   Better Life Coaching: Equipping, encouraging and inspiring people to take
           meaningful action and make a positive difference in the world [Visit this site]
  • •   TheWork.org: The Work of Byron Katie — Who Would You Be Without Your
           Story? [Visit this site]
  • •   Gangaji.org: An invitation to shift your allegiance from the activities of your mind
           to the eternal presence of your being [Visit this site]
  • •   Podcasts on iTunes: Create your own personal library from a wide range of mostly
           free topics covering health, fitness, and spirituality. [Download iTunes]

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About
   Meet Kay and discover how she works with patients and clients as well as how her training has influenced her practice.

“ Kay always treats the whole person. No one ever leaves her office without a full tool box to manage their day–to–day well being. ”
– T. B.